Reconnect & Reimagine: IWWG 2022 has ended
Back To Schedule
Sunday, July 24 • 8:30am - 10:00am
Writing for Your Self-Care: How to Start and Sustain a Wellness Writing Practice

Sign up or log in to save this to your schedule, view media, leave feedback and see who's attending!

Feedback form is now closed.
In this workshop, discover what expressive or personal writing is and the evidence-based studies on its health benefits, including self-care, emotional and physical wellness, self-awareness and resilience.
Workshop subtopics:
  • How to set up a regular writing practice that’s sustainable for your busy life, work and family commitments.  
  • Tips for those days when writing is the very last thing you want to do
  • Instructor-led group writing exercises and invitations for optional sharing
  • When not to use expressive writing
  • A take-home list of resources to keep you motivated through your new writing practice, to access daily writing prompts and/or join a virtual community of wellness writers. Also, some publishing tips.
What you will need for this workshop: 
A pen, a notebook (or laptop), and a sense of excitement to meet other writers and to discover your unique writing voice.

avatar for Aine Greaney

Aine Greaney

Áine Greaney has presented or led workshops at regional and national conferences, including the Examined Life Conference at the Carver School of Medicine (University of Iowa), the North Shore Cancer Resource, the Ferry Beach Retreat and Conference Center, the Youth at Risk Conference... Read More →

Sunday July 24, 2022 8:30am - 10:00am EDT
Room 357 - Judge Science Center